Health through knowledge, train the mind to train the body.
the 128 photo looks fabulous. i dont know what the issue there was.
You know what I hate?? Pictures of girls working out and SMILING. I’m all like, bitch, quit smiling. If you still have the muscle power to pull your lips up into a grin, you aren’t doing it right. Unless it’s that half-laugh smile that you do when you’re so exhausted you think you may FALL OVER, no one is smiling if they’re working out intensely enough.
I’m aware 95% of the photos of girls working out on tumblr are just photoshoots and they’re supposed to look pretty and not like they’ve been sweating. But when I see a photo like this, it reminds me that I am doing it right. That getting to that fit point ain’t gonna be pretty. You can look hot AFTER you put in the work.
Real girl fitspo: 6 months of lifting weights progress!
(Source: , via tumblrgym)